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Dr. N. C. Panda examines yoga-nidra as a scientific discipline the theory, its psychological basis, its techniques and applications to reveal its significance as a means of strengthening the bodys immune system and preventing and curing diseases and regulating ones life patterns. It involves comparative analyses like that of yogic trance and hypnotic trance and yoga-vedanta and Freudian psychologies.
Healing of body and mind through yoga is gaining immense significance at present as a world-wide science of therapy. In this context, yoga-nidra, a self-therapy technique of yoga and tantra, is important as an effective means of regulating the mind. In this volume, Dr. Panda, a noted philosopher and psychologist, yogi and tantrist, delves into the principles and practices of yoga-nidra based on materials from the tantras and Patanjali Yoga in an attempt to explain its benefits with special reference to modern medicine. The book presents yoga-nidra as a scientific discipline that is a potent means to strengthen the bodys immune system and thus to prevent and cure diseases and to regulate ones life patterns. It examines in detail the theory of yoga-nidra, going into the Indian concept of mind and personality. It establishes the psychological basis of yoga-nidra by comparing hypnotic trance and yogic trance and Freudian and Yoga-Vedanta psychologies. It then lucidly presents the techniques of yoga-nidra and deals with the applications of yoga-nidra with relation to curing of psychosomatic and other diseases of common occurrence and to solving current problems such as drug-addiction and stress-induced maladies. This well-conceived and thorough research work will prove useful to scholars of ancient Indian medical science and psychology, particularly those concerned with study of yoga vis-a-vis modern medical problems and systems. It will be of equal importance for the general readers owing to its interesting subject matter, simple style of presentation and easy adoption by the non-adepts.
Dr. N. C. Panda examines yoga-nidra as a scientific discipline the theory, its psychological basis, its techniques and applications to reveal its significance as a means of strengthening the bodys immune system and preventing and curing diseases and regulating ones life patterns. It involves comparative analyses like that of yogic trance and hypnotic trance and yoga-vedanta and Freudian psychologies.
Healing of body and mind through yoga is gaining immense significance at present as a world-wide science of therapy. In this context, yoga-nidra, a self-therapy technique of yoga and tantra, is important as an effective means of regulating the mind. In this volume, Dr. Panda, a noted philosopher and psychologist, yogi and tantrist, delves into the principles and practices of yoga-nidra based on materials from the tantras and Patanjali Yoga in an attempt to explain its benefits with special reference to modern medicine. The book presents yoga-nidra as a scientific discipline that is a potent means to strengthen the bodys immune system and thus to prevent and cure diseases and to regulate ones life patterns. It examines in detail the theory of yoga-nidra, going into the Indian concept of mind and personality. It establishes the psychological basis of yoga-nidra by comparing hypnotic trance and yogic trance and Freudian and Yoga-Vedanta psychologies. It then lucidly presents the techniques of yoga-nidra and deals with the applications of yoga-nidra with relation to curing of psychosomatic and other diseases of common occurrence and to solving current problems such as drug-addiction and stress-induced maladies. This well-conceived and thorough research work will prove useful to scholars of ancient Indian medical science and psychology, particularly those concerned with study of yoga vis-a-vis modern medical problems and systems. It will be of equal importance for the general readers owing to its interesting subject matter, simple style of presentation and easy adoption by the non-adepts.
In the present time, yoga has attracted all kinds of professionals and got its alliance in almost all subjects. Study of yoga has been prominent in the curricula of Sanskrit studies, from which it evolved traditionally, but it has of late found relevance in other disciplines like Philosophy, Psycho-logy, Sociology, Music, Physical Education and Sports, Physiology, Medical Science, Bio-chemistry, Life Sciences, and Language and Literature. There are exclusive departments of yoga in various universities. The present book helps to address the yoga needs of people from all walks of life and presents the Yogic view from its origin and development to the needs of a modern, technocratic society.
With the observance of Yogic practices, the Indian spiritual gurus kept their body healthy and tuned, and elevated their mind to higher realms, which were essential requirements for their spiritual growth, for happiness and harmony in life. This ancient science found easy acceptance in foreign countries too. With the UNESCO coming into picture, yoga shot into limelight around the world. Apart from spirituality, other reasons for the revival of yoga as a lifestyle were its simple, light exercises which rejuvenate the mind and body, its no-harmful effects, and its power to inculcate superior values in life. Yoga has an edge over other health exercises like aerobics and weight lifting. Fitness of body and mind, work performance, psycho-physical balance and the overall well-being are easily attainable through the regular practice of yoga. The present book will be useful to a common reader and a seeker of yoga alike in knowing about its philosophy and will help them practise it in a simple, lucid way.
In the present time, yoga has attracted all kinds of professionals and got its alliance in almost all subjects. Study of yoga has been prominent in the curricula of Sanskrit studies, from which it evolved traditionally, but it has of late found relevance in other disciplines like Philosophy, Psycho-logy, Sociology, Music, Physical Education and Sports, Physiology, Medical Science, Bio-chemistry, Life Sciences, and Language and Literature. There are exclusive departments of yoga in various universities. The present book helps to address the yoga needs of people from all walks of life and presents the Yogic view from its origin and development to the needs of a modern, technocratic society.
With the observance of Yogic practices, the Indian spiritual gurus kept their body healthy and tuned, and elevated their mind to higher realms, which were essential requirements for their spiritual growth, for happiness and harmony in life. This ancient science found easy acceptance in foreign countries too. With the UNESCO coming into picture, yoga shot into limelight around the world. Apart from spirituality, other reasons for the revival of yoga as a lifestyle were its simple, light exercises which rejuvenate the mind and body, its no-harmful effects, and its power to inculcate superior values in life. Yoga has an edge over other health exercises like aerobics and weight lifting. Fitness of body and mind, work performance, psycho-physical balance and the overall well-being are easily attainable through the regular practice of yoga. The present book will be useful to a common reader and a seeker of yoga alike in knowing about its philosophy and will help them practise it in a simple, lucid way.
The sound practice of yoga enables one to have a disease-free body and keen intellect. This book details the impact of various yoga practices on psychology and specifies that consciousness has a wider conation in yoga in developing one’s personality traits and leveraging them further to keep him/her happy and experience a blissful life.
Yoga psychology is both a positive and a normative science. It not only analyses human personality and its growth, but sets normative ideals and prescribes techniques to achieve such objectives, as well. Thus, expansion of consciousness and making oneself the master of his/her mind are the broad objectives of yoga psychology. The topological aspect of mind as described by Freud in terms of conscious, subconscious and unconscious levels was well detailed in the yogic literature, thousands of years ago. The sound practice of yoga enables one to have a disease-free body and keen intellect.
The book, thus, details the impact of various yoga practices on psychology and specifies that consciousness has a wider conation in yoga. Yoga presents vivid and sound meditation procedures for the attainment of psychic consciousness through the awakening of kundalini. Homeostasis or balance is the central principle in yoga psychology, and it holds that any sort of imbalance in the system physical, psychological or pranic creates disorders and the solution lies in rebalancing it. Here comes the role of yogic psychotherapies such as prarthana, mantra sadhana, spiritual couselling, pranayama, yajna, sankirtana, svadhyaya and vrata anushthana.
This volume enunciates that yoga psychology is an applied science, and thus has remedies for many individual and social problems. It deals at large with the application and benefits of yogic practices in developing ones personality traits and leveraging them further to keep him/her happy and experience a blissful life.
The sound practice of yoga enables one to have a disease-free body and keen intellect. This book details the impact of various yoga practices on psychology and specifies that consciousness has a wider conation in yoga in developing one’s personality traits and leveraging them further to keep him/her happy and experience a blissful life.
Yoga psychology is both a positive and a normative science. It not only analyses human personality and its growth, but sets normative ideals and prescribes techniques to achieve such objectives, as well. Thus, expansion of consciousness and making oneself the master of his/her mind are the broad objectives of yoga psychology. The topological aspect of mind as described by Freud in terms of conscious, subconscious and unconscious levels was well detailed in the yogic literature, thousands of years ago. The sound practice of yoga enables one to have a disease-free body and keen intellect.
The book, thus, details the impact of various yoga practices on psychology and specifies that consciousness has a wider conation in yoga. Yoga presents vivid and sound meditation procedures for the attainment of psychic consciousness through the awakening of kundalini. Homeostasis or balance is the central principle in yoga psychology, and it holds that any sort of imbalance in the system physical, psychological or pranic creates disorders and the solution lies in rebalancing it. Here comes the role of yogic psychotherapies such as prarthana, mantra sadhana, spiritual couselling, pranayama, yajna, sankirtana, svadhyaya and vrata anushthana.
This volume enunciates that yoga psychology is an applied science, and thus has remedies for many individual and social problems. It deals at large with the application and benefits of yogic practices in developing ones personality traits and leveraging them further to keep him/her happy and experience a blissful life.
The English translation of Yoga-sutra adopts a unique approach: it retains many Sanskrit technical terms to present their inadequate rendering in English and avoids elaborate commentaries. It examines Yoga philosophy in relation to other orthodox philosophical system and analyses issues of cognition and signification.
Patanjali’s Yoga-sutra, one of the most well-known works in the Indian classical tradition, is recognised as the primary text of Yoga philosophy. Here, Dr. Bhaduri adopts a simple but unique approach in his study of the text to make it more suitable to the needs of the Indian students. This English translation of the Yoga-sutra by Dr. Bhaduri under the guidance of Prof. Kapil Kapoor in shastra Group of Centre of Liguistic and English, at Jawaharlal Nehru University, retains many Sanskrit terms, adding the English equivalents in footnotes and the glossary to avoid making inadequate renderings of Sanskrit technical terms. It translates only what is stated in the concerned sutras without elaborate commentaries in order not to confuse the reader and to allow him to draw independent conclusions. Presenting the sutras in original Sanskrit form along with their Roman transcription, it examines the Yoga philosophy in relation to the other five orthodox systems of classical Indian philosophy and analyses the manner in which it deals with issues of cognition and signification.
Dr. T. N. Mishra explores the moral and philosophical meanings and significance of yoga and studies the philosophies and practices that bear reference to it. Abounding in illustration, notes and references to scholarly treatises, it explains yoga psychology, its classification, techniques and stages and practice and concentrating on Yoga-tantra and its impact on Indian art and architecture.
The word yoga and the various concepts associated with it are being interpreted and understood with great interest the world over especially in recent years. This work by a noted research scholar, Dr. T. N. Mishra explores the meanings of the word yoga and its moral and philosophical annotations, and conducts an intensive study of the philosophies and practices that bear reference to it. A thorough research, Yoga-Tantra and Sensuousness in Art goes into the theoretical foundations of Yoga, tracing its roots to the sacred scriptures and explaining the goal of Yoga, the discipline it involves, Yoga psychology, its techniques and stages, and classification and practice of Yoga as Mantra-Yoga, Laya-Yoga, Hatha-Yoga and Raja-Yoga. It comprehensively examines the aim and philosophy of Yoga-Tantra and the way to awaken the kundalini through the cakras practising Yoga-Tantra. It makes a detailed analysis of the Yoga-sadhana of the Natha siddhas (the ulta-sadhana) and Yoga-sadhana as found in Vaisnava and Buddhist Sahajiya. Citing interesting examples, it importantly deals with Yoga and Tantra as reflected in Indian art: the impact of the philosophy of Yoga-Tantra with its subtle sensuality on Indian secular and religious architecture and sculpture. Abounding in illustrations and extensive in notes and references to ancient scholarly treatises and exponents of Yoga and to modern researches on the subject, the book will interest all scholars of Indian art, philosophy and spirituality and appeal to general readers on Yoga as well.
This book is a comparative study of the phenomenology of Yogacara Vasubandhu and that of the German philosopher Edmund Husserl having the focus on the understanding of the deeply inner nature of consciousness or mind. It asserts that the Yogacara philosophy is much richer and comprehensive than the Western phenomenology, particularly the Husserlian phenomenology.
This book is a comparative study of the phenomenology of Yogacara Vasubandhu and that of the German philosopher Edmund Husserl having the focus on the understanding of the deeply inner nature of consciousness or mind. It articulates that the Yogacara philosophy is much richer and comprehensive than the Western phenomenology, particularly the Husserlian phenomenology.
Later Vasubandhu’s philosophical orientation was idealist in Indian sense or a phenomenologist in Husserlian sense. His Mahayana Yogacara idealism is based on Asanga’s seminal text Sandhinirmocanasutra and his own Vijnaptimatratasiddhi (Vimsatika and Trimsika together) along with his exploration of the intrinsic theory of consciousness or mind. For one to have a clear-cut understanding of Vasubandhu, the book follows the Husserlian phenomenological approach as a philosophical methodology and also used select terminology wherever required.
This book is expected to be highly useful for students, researchers and teachers in the area of Indian/Buddhist philosophy.
This book is a comparative study of the phenomenology of Yogacara Vasubandhu and that of the German philosopher Edmund Husserl having the focus on the understanding of the deeply inner nature of consciousness or mind. It asserts that the Yogacara philosophy is much richer and comprehensive than the Western phenomenology, particularly the Husserlian phenomenology.
Dedicated yogic exercises lead one to attain mystical powers, though that is not the core intention of yoga. This book cites several examples in which people have attained superhuman powers through yoga, and attests that these are not mere illusions, but can be assimilated and achieved by dedicated efforts even today.
India is invariably the homeland for Yoga being entrusted to the offsprings of RishisMaharshis of the olden times. Yoga is for the physical, mental, intellectual and spiritual development of a human being. At one end the attainment of salvation through ones spiritual awakening and knowledge of the eternal truth is considered as the essence of yoga, on the other an efficient yogi can attain the special mystical powers through yoga sadhana. All this has been illustrated in the book Patanjaliyogadarshana of Maharshi Patanjali. The attainment of mystical powers should not be the prime object of yogic exercises, but most of the practitioners adhere to them to attain para-natural powers only. Though it is impossible in todays scientific age to easily believe in these mystical powers, this book majestically proves citing various examples, that these superhuman powers are not mere illusions but can be assimilated and achieved easily even in the materialistic world of today. These powers can be accomplished by practising the specifically prescribed path of the yogic philosophy. Such powers, when achieved should not make a person self-indulgent, but these should be used for the public welfare only. This book, undoubtedly, will be beneficial not only for those who specialize in yoga but also for a layman.
This book is a journey in search of these mysterious figures who nestle in the shadow of the Goddess. A journey which unfolds in the frontier zones of Indian tradition, constantly hanging in the balance between Tantric rituals, sacrifices and subtle knowledge.
The Yoginis are awful expressions of the divine in feminine form of which evidence is found in Tantric contexts in both the Hindu and Vajrayana Buddhist traditions. Endowed with a multitude of aspects and functions, they may take the form of women or witches devoted to obscure rituals, of primordial forces linked with illness, poisoning and possession, of subtle beings present in supporting one for meditation like yantra and mantra, or of genuine gods who frighten and fascinate. Gathering in circles in the depths of the forest or in cremation grounds, the Yoginis engender powers and secret knowledge, granted to those who evoke them through practices which may be extreme. Ultimately the Yoginis keep company with death, offering to the initiates who surrender to their embrace the prospect of liberation beyond the glittering world of illusion.
This book is a journey in search of these mysterious figures who nestle in the shadow of the Goddess. A journey which unfolds in the frontier zones of Indian tradition, constantly hanging in the balance between Tantric rituals, sacrifices and subtle knowledge a perilous quest which is the heritage of all traditional searches.
This volume written in elegant, fluent and colourful prose should entice the interest of all those associated with the Tantric practices, especially that of Saptamatrikas, ten Mahavidyas, Dakini and Nitya.
This small book, written in a simple and lucid style, contains teachings of great men, gleanings from the scriptures, and examples from the epics and Puranas, and suggests easy solutions to the various problems faced by man in the present-day world of violence, wars, killings and disasters, and how to have a holistic approach to life.
Indian culture, and civilization in particular, is marked by a spiritual thought culture that is a good guidance to the ideal values of spirituality. The book is an effort to reveal the worth of cultivating spiritual values for a healthy, happy and peaceful life particularly in the modern, increasingly complex world of today. It comes as an inspiration to follow the path of simple living and high thinking, in the footsteps of saints and spiritual thinkers. This work deals with the path of dharma or righteousness, the meaning of a divine life, importance of spiritual knowledge, the great potential power in the universe which is not seen but which controls everything, and the nature of the universe. It emphasizes the need to control ones senses to achieve mastery over them, the need to keep the mind under control and the importance of the kind of food we consume to develop our inner qualities. Referring to the views of thinkers and philosophers of India like Shankaracarya, Sri Ramakrishna Paramahansa, Swami Vivekananda and others and to Indian legends and tales, it underlines the importance of cultivating interpersonal relations, the habit of renunciation, good company and meditation as a technique to self-fulfilment and peace.
This book vividly describes how one can achieve samadhi through transforming sex. It unveils the mystery of gods and goddesses and the worshipping of Shiva-lingam. It delves on topics such as why is sex sacred, kundalini and how to raise it, and the connection between sex and spirituality. It enlightens one how to keep the flame of love ever lit in a marriage and achieve the union of heart, mind and soul. It discovers the fountain of youth, a secret guarded for centuries.
Zen Kamasutra is loaded with esoteric wisdom on how to achieve samadhi through transforming sex. It uncovers the mystery of gods and goddesses, why Hindus worship the Shiva Lingam and why is sex sacred? What is Kundalini? How and why to raise the Kundalini? It explains the much-guarded secret of the gods the connection between sex and spirituality. It enlightens one on how to keep the flame of love ever lit in a marriage and achieve a union of heart, mind and soul. It clears up questions that a spiritual seeker has on mysteries of life and death. Also discover here the fountain of youth, another secret, guarded for centuries.
The book would appeal to all those who want to grow spiritually whilst perceiving their journey to be rational and logical. Apply the recommended practices to experience the magic yourself. This book also throws light on chakras by revealing that different chakras govern different qualities like leadership, wisdom, love, communication skills, creativity and intelligence, which can be developed.
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