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    That Alone, The Core...

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That Alone, The Core of Wisdom

A Commentary on Atmopadesa Satakam, the One Hundred Verses of Self-Instruction of Narayana Guru by: Nitya Chaitanya Yati

The book recounts 100 darsanas delving into the meaning of the Atmopadesa Satakam — ‘One Hundred Verses of Self-Instruction’ of Narayana Guru — to present insights into the essence of Guru-disciple transmission. It combines the mystical element with scientific rigour to attempt a total transformation of consciousness in the reader.



ISBN: 9788124602409
Year Of Publication: 2013
Edition: 2nd
Pages : xxxvii, 738
Bibliographic Details : Appendices; Index
Language : English
Binding : Hardcover
Publisher: D.K. Printworld Pvt. Ltd.
Size: 23 cm.
Weight: 1250


“With this verse you are entering into an intense spiritual discipline.” Thus concludes the commentary of the first verse of Atmopadesha Shatakam, the One Hundred Verses of Self Instruction of Narayana Guru, the best known of his major works. Epitomizing the essence of Guru-disciple transmission, That Alone: The Core of Wisdom recounts 100 darsanas presenting the meaning of Atmopadesha Shatakam to a group of disciples. The power of the Hundred Verses is summed up by Guru Nitya: “There is no need to learn each verse and then rationally apply it in everyday life. You can even hear it and forget it. Forgetting means it only goes deeper into you. Once you have heard it, it will go and work its way by itself. The effect will be very subtle. It comes almost without you knowing that it is somethings which you heard that is enabling you to see things in a new light or make resolutions in a certain more helpful way.” Combining scientific rigor with mystical rapture, this book has the power to bring about a total transformation of consciousness by leading the reader to his or her own Core, wherein lies the essence of wisdom.


Verses 1-100
Appendix: Atmopadesha Shatakam (free translation)

Meet the Author
After his matriculation, Guru Nitya left home as a wandering mendicant to familiarize himself with the land and people of his country of birth. He met great leaders like Mahatma Gandhi and poets of high repute and sat at the feet of several spiritual masters, including Sufi fakirs, Jain munis, and Buddhist monks, and Hindu teachers such as Ramana Maharshi and Nityananda. In 1947 he joined the University College, Alwaye, Kerala to continue his academic studies. After specializing in philosophy and psychology, he taught these subjects in Indian universities. In 1951, he accepted Nataraja Guru - founder and head of the Narayana Gurukula - as his spiritual preceptor. In 1973 he followed him as head and Guru of the Gurukula, a world community of spiritual seekers. Between 1970 and 1980 he taught courses in psychology, philosophy, yoga, and aesthetics at universities in the US and other countries. He also was the chairperson of the East-West University of Unitive Sciences and the Commissioner for World Education. Guru Nitya published over 120 books in Malayalam and 80 books in English, as well as countless articles on philosophy, psychology, social ethics, and aesthetics. His writings combine rare insight and profound wisdom with an ability to communicate in terms readily understood by students everywhere.