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Yoga Philosophy and ...
Yoga Philosophy and Practices
by: Sushim DubeyIn the present time, yoga has attracted all kinds of professionals and got its alliance in almost all subjects. Study of yoga has been prominent in the curricula of Sanskrit studies, from which it evolved traditionally, but it has of late found relevance in other disciplines like Philosophy, Psycho-logy, Sociology, Music, Physical Education and Sports, Physiology, Medical Science, Bio-chemistry, Life Sciences, and Language and Literature. There are exclusive departments of yoga in various universities. The present book helps to address the yoga needs of people from all walks of life and presents the Yogic view from its origin and development to the needs of a modern, technocratic society.
With the observance of Yogic practices, the Indian spiritual gurus kept their body healthy and tuned, and elevated their mind to higher realms, which were essential requirements for their spiritual growth, for happiness and harmony in life. This ancient science found easy acceptance in foreign countries too. With the UNESCO coming into picture, yoga shot into limelight around the world. Apart from spirituality, other reasons for the revival of yoga as a lifestyle were its simple, light exercises which rejuvenate the mind and body, its no-harmful effects, and its power to inculcate superior values in life. Yoga has an edge over other health exercises like aerobics and weight lifting. Fitness of body and mind, work performance, psycho-physical balance and the overall well-being are easily attainable through the regular practice of yoga. The present book will be useful to a common reader and a seeker of yoga alike in knowing about its philosophy and will help them practise it in a simple, lucid way.
₹1,350.00
ISBN: 9788124610398
Year Of Publication: 2020
Edition: 1st
Pages : x, 194
Language : English
Binding : Hardcover
Publisher: D.K. Printworld Pvt. Ltd.
Size: 23
Weight: 568
In the present time, yoga has attracted all kinds of professionals and got its alliance in almost all subjects. Study of yoga has been prominent in the curricula of Sanskrit studies, from which it evolved traditionally, but it has of late found relevance in other disciplines like Philosophy, Psycho-logy, Sociology, Music, Physical Education and Sports, Physiology, Medical Science, Bio-chemistry, Life Sciences, and Language and Literature. There are exclusive departments of yoga in various universities. The present book helps to address the yoga needs of people from all walks of life and presents the Yogic view from its origin and development to the needs of a modern, technocratic society.
With the observance of Yogic practices, the Indian spiritual gurus kept their body healthy and tuned, and elevated their mind to higher realms, which were essential requirements for their spiritual growth, for happiness and harmony in life. This ancient science found easy acceptance in foreign countries too. With the UNESCO coming into picture, yoga shot into limelight around the world. Apart from spirituality, other reasons for the revival of yoga as a lifestyle were its simple, light exercises which rejuvenate the mind and body, its no-harmful effects, and its power to inculcate superior values in life. Yoga has an edge over other health exercises like aerobics and weight lifting. Fitness of body and mind, work performance, psycho-physical balance and the overall well-being are easily attainable through the regular practice of yoga. The present book will be useful to a common reader and a seeker of yoga alike in knowing about its philosophy and will help them practise it in a simple, lucid way.
““Acknowledgement
Introduction
I Yoga: Rejuvenation and Need of Time
1.1 Yoga: Ancient Indian Philosophy to Practical Life of
Common Man
1.2 Yoga Philosophy: As Global Value for Peace and Harmony
II Modern Thinkers and Yoga
2.1 Lokmanys Bal Gangadhar Tilak: Yoga Philosophy
2.2 Gandhi ji: Yoga and Yoga Philosophy
III Yoga Education
3.1 Yoga: As ‘Holistic approach’ to Life in our Education
System
3.2 Yoga: Education, Research and Practice in Indian
Universities
IV Yoga Therapy: I
4.1 Yogic Therapy and Holistic Way of Life as described in
‘Yogopaniṣads’ and Taittirīyopaniṣad
4.2 Yogic Therapy and Holistic Way of Life as described in
Śrīmad-Bhagavadgītā & Yoga-vāsiṣṭha
Yoga Series – 2
V Yoga Therapy: II
5.1 Yoga , Āsana, Prāṇamaya & Therapy in Techno-society
5.2 Yogic Kriyās (Ṣaṭkarma)
VI Philosophy, Indian Values System
6.1 Understanding Consciousness in Indian Philosophical
Traditions
6.2 Indian Theory of Values: Puruṣārtha
VII Appendices
7.1 Standard references of Yogic Practices from Original
Sanskrit Texts
7.2 Yogic Āsana in Yoga Literature/Traditions
7.3 Prāṇāyāma, Kriyā, Mudrā and Bandha
7.4 List of Original Sanskrit Texts of Yoga
“
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The psychological crisis of this age is one of the severest challenges that human race has ever faced. Mental imbalances and their manifestations in the form of psychosomatic diseases pose serious health threat. To address this challenge, Indian yogis have found a wonderful relaxation technique yoga-nidra. They were fully aware that the inner tensions or imbalances of an individual can be best dealt with inner peace. The yogic texts unequivocally emphasize that peace can only be found within.
This volume deals with varied aspects of yoga-nidra and delves deep into its relationship with the stages of sleep, dream and samadhi. It highlights the topic in such a way that among the numerous relaxation therapies, yoga-nidrà is the best to induce complete physical, mental and emotional relaxation. It peels off the subliminal sheath of conscious mind that covers the inner core of the unconscious mind. Yoga-nidra is a state between sleep and samadhi, a half-sleep, a half-waking state. It removes fluctuations from all planes of mind. It helps insomniacs by stimulating sleep. This title underlines the regular usage of yoga-nidra in treating pain, neurosis and even disability. It also provides the practical utility of yoga-nidra with lots of evidences on the basis of experimental studies. Their references are well mentioned into it, which will help the scholars in their further studies and research.
This book should benefit the patients of insomnia, psychiatrists and all those who want to dwell in the bosom of mental peace, and those who are determined to experience the higher levels of meditation. -
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As the book is designed to conform to the course contents of yogic science of Indian universities, it will be of great use to students, academicians and yoga aspirants alike. -
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Sale!Yoga-Tantra and Sensuousness in Art ₹540.00
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