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Purna yoga Yoga p...
Purna yoga Yoga pancadasi
The Complete Yoga by: Swami Shantidharmananda SaraswatiYoga is a serious and a comprehensive subject. It is difficult to bring completeness in it. Swami Shanti Dharmanand has tried to give the complete information on health and yoga beginning at its initial stage. Different forms of yogic postures with their health benefits have been mentioned in detail.
₹158.00
ISBN: 9788182650091
Year Of Publication: 2013
Edition: 3rd
Pages : xii, 243
Bibliographic Details : 24 Figures; 138 B/w photos; Index
Language : Hindi
Binding : Paperback
Publisher: Srikunj Sadbhawana Manch
Size: 22 cm.
Weight: 350
Yoga is a deep and extensive topic to explain, and attaining absolute perfection in it is extremely difficult. Swami Shantidharmananda Saraswati has however tried to enrich this concise book with complete information for a beginner, a patient and even for an expert. He has shed into it his intellect and experience of Upanishadic and literary sources matching with scientific research besides the basic knowledge obtained from his Guru and Rishis. Though this book has been written by taking ashtanga-yoga as a base, all types of asanas and procedures of yoga have been accommodated in a disciplined manner. Secrets of hathayoga, rajayoga, kriyayoga, japayoga, layayoga, kundalini yoga, nadayoga, svarayoga, etc. have been summarized in brief. This is the reason why it has been named as Purna Yoga. Since all the topics related to yoga have been divided into fifteen chapters, this book has been referred to as Yoga Pancadashi as well. Purna Yoga is a guide for a blissful life as well as a very useful tool for every individual in the society.
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Sale!Song of the Lord ₹288.00
Arjunas predicament of fighting and killing his own kinsmen and gurus in the Mahabharata War, and Lord Krishnas advice and thus the formers enlightenment are well known. Moving away from the traditional Mahabharata narration, Yoga-Vasishtha presents a different narrative approach by the Vedic seer, Vasishtha about the KrishnaArjuna dialogue to his pupil Rama as if it would happen eventually in the remote future.
While the Bhagavad-Gita accounts for Krishnas teaching of eighteen forms of yoga in 700 verses, Vasishtha narrates sixty stories in more than 28,000 verses, making Yoga-Vasishtha as one of the lengthier and most lyrical philosophical discourses in the world. In the course of the narrative, Vasishtha summarizes how to attain liberation, the essence of the Bhagavad-Gita, in seven chapters.
This lucid translation of Mokshopaya, a section of the Yoga-Vasishtha, encapsulates the message of Krishna, through the poetic narration of Vasishtha. Arjuna experiences the dissolution of his ignorance, overcomes his attachments and arrives at a point of freedom. The author, by choosing to highlight the story of Arjuna from two sources, has melded together the wisdom of two great epics Bhagavad-Gita and Yoga-Vasishtha providing the reader with unparalleled access to the great truths and insights of yoga and liberation. -
Sale!Handbook of Yoga-Nidra ₹585.00
The psychological crisis of this age is one of the severest challenges that human race has ever faced. Mental imbalances and their manifestations in the form of psychosomatic diseases pose serious health threat. To address this challenge, Indian yogis have found a wonderful relaxation technique yoga-nidra. They were fully aware that the inner tensions or imbalances of an individual can be best dealt with inner peace. The yogic texts unequivocally emphasize that peace can only be found within.
This volume deals with varied aspects of yoga-nidra and delves deep into its relationship with the stages of sleep, dream and samadhi. It highlights the topic in such a way that among the numerous relaxation therapies, yoga-nidrà is the best to induce complete physical, mental and emotional relaxation. It peels off the subliminal sheath of conscious mind that covers the inner core of the unconscious mind. Yoga-nidra is a state between sleep and samadhi, a half-sleep, a half-waking state. It removes fluctuations from all planes of mind. It helps insomniacs by stimulating sleep. This title underlines the regular usage of yoga-nidra in treating pain, neurosis and even disability. It also provides the practical utility of yoga-nidra with lots of evidences on the basis of experimental studies. Their references are well mentioned into it, which will help the scholars in their further studies and research.
This book should benefit the patients of insomnia, psychiatrists and all those who want to dwell in the bosom of mental peace, and those who are determined to experience the higher levels of meditation. -
Sale!Yogik Sidhiyan ₹171.00
India is invariably the homeland for Yoga being entrusted to the offsprings of RishisMaharshis of the olden times. Yoga is for the physical, mental, intellectual and spiritual development of a human being. At one end the attainment of salvation through ones spiritual awakening and knowledge of the eternal truth is considered as the essence of yoga, on the other an efficient yogi can attain the special mystical powers through yoga sadhana. All this has been illustrated in the book Patanjaliyogadarshana of Maharshi Patanjali. The attainment of mystical powers should not be the prime object of yogic exercises, but most of the practitioners adhere to them to attain para-natural powers only. Though it is impossible in todays scientific age to easily believe in these mystical powers, this book majestically proves citing various examples, that these superhuman powers are not mere illusions but can be assimilated and achieved easily even in the materialistic world of today. These powers can be accomplished by practising the specifically prescribed path of the yogic philosophy. Such powers, when achieved should not make a person self-indulgent, but these should be used for the public welfare only. This book, undoubtedly, will be beneficial not only for those who specialize in yoga but also for a layman.
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Sale!Yoga-Sutra of Patanjali ₹180.00
Patanjali’s Yoga-sutra, one of the most well-known works in the Indian classical tradition, is recognised as the primary text of Yoga philosophy. Here, Dr. Bhaduri adopts a simple but unique approach in his study of the text to make it more suitable to the needs of the Indian students. This English translation of the Yoga-sutra by Dr. Bhaduri under the guidance of Prof. Kapil Kapoor in shastra Group of Centre of Liguistic and English, at Jawaharlal Nehru University, retains many Sanskrit terms, adding the English equivalents in footnotes and the glossary to avoid making inadequate renderings of Sanskrit technical terms. It translates only what is stated in the concerned sutras without elaborate commentaries in order not to confuse the reader and to allow him to draw independent conclusions. Presenting the sutras in original Sanskrit form along with their Roman transcription, it examines the Yoga philosophy in relation to the other five orthodox systems of classical Indian philosophy and analyses the manner in which it deals with issues of cognition and signification.
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Sale!Holistic Yoga ₹198.00
The book presents a study of different types of yoga as all of them are considered essential at different stages in the path of spiritual evolution: hatha yoga, raja yoga, kriya yoga, japa yoga, laya yoga, kundalini yoga, nada yoga, svara yoga among others. It starts with a background on the meaning and concept of yoga and its benefits and examines the theory and practice of yoga under two broad groups pertaining to purification of the body and purification of the mind, presenting yoga as taught in the Upanisadic texts as well as yoga as scientifically researched and practiced in the modern day by yogic masters. Under these groups are covered the science of the human body and its cleansing, postures, breathing and gestures and the different techniques meant for achieving spiritual and mental excellence through desireless actions, concentration fixation, meditation and yogic trance. Written in an easy-to-understand language, the work abounds in quotations and other references to the sacred scriptures and famous ancient works on yoga to provide a broad base and comprehensive treatment of the subject. The book will prove extremely relevant to all those simply interested in yoga or involved in studies on yoga, whether they are beginners, scholars or spiritual aspirants.
