The book Make Time for Yourself – It’s Your Time is a text written from a very personal standpoint, in the context of the author’s spiritual life as a monk. “Nothing in this world has eternal value. Use your time and don’t waste it. . . .” “Time is for most of us a luxury good.” Making time for yourself and giving time to others is a source of joy that enriches our lives. The quiet time we devote to prayer or meditation gives us strength to master our lives and enhances our spirituality.